37 smashing things to do in Abu Dhabi with teenagers

Abu Dhabi is the capital of the United Arab Emirates. It is a modern city with all the amenities one would expect, including world-class shopping malls and parks.

The Corniche, an 8-kilometre waterfront promenade, is a popular spot for locals and visitors alike, offering stunning views of the cityscape and Arabian Gulf. Sir Bani Yas Island has a Water Park and Ferrari World Theme Park.

The Sheikh Zayed Grand Mosque is one of Abu Dhabi’s most popular tourist destinations, and the Etihad Towers observation deck should be on any Abu Dhabi itinerary.

Table Of Contents
  1. Know before you go. Our top Abu Dhabi travel tips
  2. Things to do in Abu Dhabi with teenagers
  3. Free things to do in Abu Dhabi with teens
  4. Day trips from Abu Dhabi with teens
  5. Places to eat in Abu Dhabi with teens
  6. Frequently asked questions about Abu Dhabi
  7. Where are the best places to stay in Abu Dhabi for teenagers
  8. Author bio:

There are also some great places to eat in Abu Dhabi, ranging from casual street food stalls to upscale restaurants. Families will enjoy spending time exploring Abu Dhabi.

Travelling to Abu Dhabi with teens can be such an enriching experience for the whole family. Abu Dhabi is one of the top family destinations in the Middle East for vacations. Did you know that the Louvre Museum has an Abu Dhabi version?

Know before you go. Our top Abu Dhabi travel tips

There are so many things to do in Abu Dhabi and having information on the best places to stay, how to get around, which currency to use and more is extremely important when planning a vacation to Abu Dhabi. Below you will find some information for planning a hassle-free family vacation in Abu Dhabi.

Where to stay in Abu Dhabi with teenagers

Great vacations with teens start with some great vacation planning. When you are planning a trip to this part of the world with teens, you’ll never be short of options for your family accommodation in Abu Dhabi.

In Abu Dhabi, you find a range of family-friendly hotels, apartments, and hostels for families on holiday. You will be sure to be able to find something to fit singles, couples, families, and groups on every budget on your family trip to the U.A.E

If you’re not keen on any of our picks below or have specific needs for your teen travel holidays, we recommend using Hotellook and Hotels.com, to find the best prices in the United Arab Emirates for your family vacation to Abu Dhabi.

Abu Dhabi apartment alternative for your stay

If you prefer a home away from home-style accommodation when on your trip with teenagers in Abu Dhabi then an apartment is the best choice for you on your family vacation in the U.A.E. Adagio Aparthotel is highly recommended for bigger families and groups coming to Abu Dhabi.

There are so many options for singles, families, and budget-friendly options in Abu Dhabi as well. Search here for the perfect apartment in Abu Dhabi for teens on your trip with family.

Getting to Abu Dhabi

Abu Dhabi is one of the best family destinations for family travel with teens. The city is the capital of the federation of the United Arab Emirates and is connected by highways long distant buses, and planes, all bringing people daily to the city. This makes Abu Dhabi one of the easiest family travel destinations to get to in the Middle East.

The Grand Mosque in Abu Dhabi at night
  • The Abu Dhabi International Airport is located 30km east of the centre of the city. The airport is a hub for Etihad Airways, Air Arabia, and Wizz Air. Etihad has connecting flights to all corners of the globe from Abu Dhabi.
    • If your flights have a long stopover, or you just want to relax before your trip you should consider getting a lounge pass with a Priority Pass. Priority Pass has access to airport lounges all over the world. Search now for your lounge pass
      •  Book a transfer from Abu Dhabi Airport to Abu Dhabi City hotels
  • Abu Dhabi can be reached directly by bus from Dubai, and Muscat Oman. Bus travel between countries in the Middle East is mostly nonexistent.
  • If you plan to road trip with teenagers in the U.A.E you can hire a car at any International airport and dealership across the country, and book with Rentalcars for the largest options.

How to get around Abu Dhabi

Abu Dhabi is serviced by an efficient and reliable public transport network. The Abu Dhabi city bus service runs on 14 routes around the city, while a ferry service from Marsa Jebel Al Dhanna to Delma Island operates three times a day every day.

Taxis and Careem (the UAE version of Uber) are widely used to get around the city, while bike-sharing programs are available.

Weather in Abu Dhabi

August is the hottest month in Abu Dhabi with an average temperature of 35.5°C (96°F). Most people will think it is a joke to say the coldest month is January at 18°C (64°F). The wettest month is February, with an average of 20 mm of rain. The best month to swim in the sea is in August when the average sea temperature is 33°C (91°F) much like a warm bath,

Summer essentials for Abu Dhabi

Abu Dhabi for international visitors

International travel to the U.A.E requires a bit more thought. You will need travel insurance for sure in Abu Dhabi. Medical care is not cheap and if you want good quality care it will cost you a fortune if you don’t have travel insurance.

The official currency of the U.A.E is the Dirham. If you use your bank account from home, you will be stung with high transaction fees, while your mobile phone calls will all be charged at an international rate. These are just some of the things you need to think about.

  • For International travellers, travel insurance is a must get a quote through Insurance Masters, and don’t go home with a huge bill for medical expenses.
  • Do you need a visa to visit Abu Dhabi? The country of The U.A.E may require you to have a visa or an ETA ( Electronic travel authorisation) to enter the country. You can check and buy these documents at iVisa.
  • Load a Revolut Travel Money card with U.A.E Dirham for your visit and save on transaction fees
  • Make phone calls with an international sim card that you can buy before leaving home or buy a voucher for a virtual e-sim for your mobile phone.
  • A 4G pocket Wi-Fi modem is essential for accessing the internet. You can rent a pocket modem that you can pick up at the airport or your hotel, alternatively buy a pocket modem that you can use on all future trips with your phone, tablet, or computer…

Travel accessories for teenagers

For teenagers, travelling can be a fun and exciting experience. However, there are a few things that they need to take into account to make the trip as comfortable and safe as possible. One of these is ensuring that they have the necessary travel accessories.

Things to do in Abu Dhabi with teenagers

Now that we have covered all the essential Abu Dhabi travel tips for families, here are all the very best things to do in Abu Dhabi with teenagers.

Your Abu Dhabi itinerary will keep you busy on any family holiday. The Louvre Abu Dhabi and Sheikh Zayed Grand Mosque are among the best attractions in Abu Dhabi.

The Louvre Abu Dhabi

Opened in November of 2017, the Louvre Abu Dhabi operates under a license from the famous Paris France Louvre Museum. The museum, located on Saadiyat Island, features a unique design that incorporates traditional Arabic architecture, and white marble with modern elements.

a teenage girl looking at the Abu Dhabi arcitecture
The Louvre in Abu Dhabi is the only place outside of Paris

The art collection is also unique, featuring both classical and contemporary pieces from around the world. The museum’s permanent collection comprises some 700 artworks and groups of artworks from every period and civilisation (from prehistoric times to the present day).

Another 300 works are loaned from partner museums (the Louvre lends 100 different masterpieces every year). It is one of the best places to visit in Abu Dhabi.

Go Karting at Yas Marina with teens in Abu Dhabi

If you’re looking for an adrenaline rush and some fast-paced fun, head to Yas Kart Zone in Abu Dhabi. Here you can drive high-speed go-karts around a challenging track. The circuit is designed to test your skills and provide plenty of excitement.

This is the perfect activity for teenagers and young adults who are on holiday or vacation in Abu Dhabi. It’s also great for groups of friends who want to have some fun together.

The drive session lasts around 15 minutes, so you’ll have plenty of opportunities to reach top speeds and experience the excitement of driving a go-kart at Yas Marina Circuit.

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Abu Dhabi Desert Safari

The Abu Dhabi desert is truly a sight to behold. Located in the United Arab Emirates, this unique landscape of sand dunes and otherworldly terrain provides an unforgettable experience for anyone looking to explore the area. A desert safari is one of the best ways to explore this beautiful region.

camels in the desert near Abu Dhabi
Abu Dhabi Desert Safari

Desert safaris provide visitors with an opportunity to experience all that Abu Dhabi has to offer. Whether it’s riding atop a camel over majestic dunes or taking in stunning sunsets, these excursions are sure to leave lasting memories.

Additionally, travellers can enjoy traditional activities such as henna painting and sandboarding on their journey through the desert terrain. An experienced guide will be on hand throughout the tour, providing helpful insight into local customs and culture along with assistance in navigating the rocky landscape of the dunes.

Indoor rock climbing

Indoor rock climbing offers a great alternative for those who want to enjoy the sport but don’t have easy access to outdoor climbing areas or want something a little safer. For beginners, the first step in learning how to climb is mastering the basic techniques of climbing walls.

These include using your hands and feet to grip the wall, finding your balance, and moving up and down the wall. Once you have learned the basics, you can start exploring different routes on the wall. Indoor rock climbing is a great way to get fit and have fun at the same time.

At CLYMB Abu Dhabi there are five unique climbing walls to experience including the SUMMIT, the region’s tallest indoor climbing wall, measuring a mountainous 138 feet (ca. 42 m) in height. Don’t let this intimidate you, there is an area for beginners through to experienced climbers.

Abu Dhabi with teenagers – Ferrari World

What happens when one of the world’s most popular carmakers opens a theme park? You get Ferrari Land in Abu Dhabi.

Ferrari World Abu Dhabi is mostly indoors for visitors’ comfort and is located on Yas Island. Ferrari World Abu Dhabi is an iconic theme park that showcases the excellence of the legendary car brand.

Located on Yas Island, the park boasts a range of thrilling rides and attractions, including the fastest roller coaster in the world, the Formula Rossa. This ride takes passengers on a heart-pumping journey, reaching speeds of up to 240 km/h in just a few seconds.

A rollercoaster at Ferrari World.
Thrilling adventures for teens at Ferrari World

Visitors to Ferrari World can spend hours exploring the park’s various offerings, from the exhilarating rollercoasters to the interactive racing simulators. In addition to the rides, there are also numerous dining options and retail outlets where visitors can purchase souvenirs and merchandise.

Overall, Ferrari World Abu Dhabi is a must-visit destination for car enthusiasts and thrill-seekers who love rollercoasters. With its impressive array of attractions and world-class facilities, it is an experience not to be missed.

Warner Bros World Abu Dhabi with teenagers

When it comes to theme parks, Warner Bros World Abu Dhabi is the ultimate destination for fun and excitement. With six lands to explore, there’s something for everyone. Bugs Bunny and all the other popular characters will be there for photo opportunities.

Thrill-seekers will love the park with rides such as Tom and Jerry Swiss Cheese Spin and the Fast and Furry-ous inverted rollercoaster. Abu Dhabi Warner World has something for all families, shows, and dining options. Book your entry tickets today for Abu Dhabi Warner Bros World.

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Things to do in Abu Dhabi with teenage girls – High Tea

High Tea started out as a quintessentially British thing. This afternoon tea tradition involves savoury sandwiches, cakes, pastries, and of course, tea. For mothers and daughters, it’s a cherished ritual that often brings them closer together.

High tea first became popular in the early 1800s, when aristocrats would gather in the late afternoon for a light meal. The spread would typically include cakes, tea, and sandwiches. These days, high tea is still enjoyed by many Britons and people the world over as a special treat.

If you’re looking to experience high tea firsthand, there are plenty of places in Abu Dhabi to have a High Tea. But be warned – it can be quite addictive! Once you’ve had a taste of those delicious treats, you’ll likely want to indulge again and again. Some of the best Abu Dhabi High Tea venues in the city centre are.

Abu Dhabi fun places for teenagers -Indoor Skydiving

Indoor skydiving is a new trend that is catching on with teenagers. It is a safe way to experience the thrill of skydiving without having to go through all the hassle of getting on an aeroplane and going to a place that is outside the city centre that may require transportation.

The indoor skydiving facility in Abu Dhabi has been attracting many teens who are looking for something a little different and exciting on their vacation to Abu Dhabi. CLYMB Abu Dhabi has the world’s tallest indoor skydiving flight chamber.

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Abu Dhabi Day Tour – Hop-on hop-off bus

The Abu Dhabi hop-on, hop-off bus is always popular with family travellers. A sightseeing bus tour in Abu Dhabi is a great way to give you an overview of the city.

The Abu Dhabi tourist bus in front of one of the many attractions
Places to see in Abu Dhabi are best done on the hop-on hop-off bus

The bus route takes you to all the Abu Dhabi attractions, so you can see everything from Marina Mall, and Presidential Palace to the Louvre. This city tour bus allows you to get out and visit all the top attractions in Abu Dhabi for teens and hop back on the next bus when it appears.

The National Aquarium in Abu Dhabi with kids

National Aquarium Abu Dhabi is one of the largest aquariums in the region. The aquarium is home to over 46,000 animals from more than 300 unique species, including sharks, freshwater rays, and eels.

Exciting things to do in Abu Dhabi

The aquarium has a glass tunnel that runs through the centre of the aquarium, giving visitors a close-up view of the fish and sea creatures. The aquarium also offers interactive experiences, such as diving with sharks and snorkelling with rays.

The Aquarium is brand new to Abu Dhabi has opened its doors in November 2021. Book your ticket to Abu Dhabi Aquarium.

Fun things to do in Abu Dhabi – Yas Waterworld

Yas Waterworld Abu Dhabi on Sir Bani Yas Island is the ultimate water adventure park where families with kids of all ages can enjoy more than 40 thrilling rides, a lazy river, a wave pool, twisting and turning slides, and amazing experiences. These parks’ best slides include water coasters, free-fall slides, and wave pools.

Yas Waterworld Abu Dhabi has many restaurants and shopping opportunities along with cabanas to relax in. The Waterworld at Yas has been named the best water park in the world by leading travel sites and draws people to countries all over the globe.

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Observation Deck at 300 – best places to visit in Abu Dhabi

If you’re looking for a great view of the city, you don’t have to go far. Just take the elevator up to level 74 of the Etihad Towers, and you’ll find yourself at the Observation Deck 300 meters above the Persian Gulf.

Looking down from the 300 observation deck in Abu Dhabi with teenagers is popular
The view from Etihad Towers observation deck.

From here, you can see the Arabian Sea and the whole Abu Dhabi skyline stretching out before you at the only observation deck in the city.

The Etihad Towers deck is open from morning until evening, so you can enjoy the views at any time of the day. And if you get hungry or thirsty, there’s a café on-site where you can grab a bite or a drink.

If you want to make it a really special occasion, why not go for afternoon tea? It’s a popular spot for tourists and locals alike, and it’s definitely worth taking some time to enjoy the view from up high.

Ocr Park

OCR Park is an outdoor obstacle course located in Abu Dhabi. It offers various activities designed for fitness and fun, including an obstacle course, zip lining, bouldering, trampoline, and ninja course.

The park caters to individuals of all ages, including teenagers who enjoy challenging themselves physically and mentally. OCR Park provides a safe and fun environment for teenagers to compete against each other or challenge themselves individually.

Emirates Park Zoo

Emirates Park Zoo in Abu Dhabi is a popular destination for families and animal lovers. The zoo is home to over 1,400 animals, including a variety of mammals, birds, reptiles, and amphibians.

The Zoo is popular with younger children and adults alike

Teenagers visiting Emirates Park Zoo can expect to see a range of exciting exhibits and activities. One of the highlights is the “Big Cat” section, which features tigers, lions, and cheetahs. There is also a primate section with monkeys and apes, as well as a petting zoo where visitors can interact with domestic animals such as goats and rabbits.

Other attractions at Emirates Park Zoo include a bird park, flamingo exhibit, and reptile house. There is also a large aquarium with a variety of fish and marine life.

In addition to the animal exhibits, Emirates Park Zoo offers several fun activities for teenagers, such as zip lining, rock climbing, and a bungee trampoline. Emirates Park Zoo is a great place for teenagers to experience a variety of animals and activities in a fun and educational setting

al ain zoo

Al Ain Zoo in Abu Dhabi is a popular destination for animal lovers of all ages, including teenagers. The zoo is home to over 4,000 animals from around the world, including many endangered species.

Teenagers visiting Al Ain Zoo can enjoy a range of exhibits and activities, including the Sheikh Zayed Desert Learning Centre, which provides educational information about the region’s natural history and conservation efforts. There is also a large bird exhibit, a reptile house, and a primate section with monkeys and apes.

One of the highlights of Al Ain Zoo is the large African savannah exhibit, where visitors can see a variety of animals such as giraffes, zebras, and ostriches. There is also a big cat exhibit with lions and cheetahs, as well as an elephant exhibit where visitors can observe the majestic creatures up close. Al Ain Zoo is a great destination for teenagers who love animals.

Umm Al Emarat Park

Umm, Al Emarat Park in Abu Dhabi is a family-friendly park that offers a variety of activities and attractions for all ages. Teenagers visiting the park can enjoy a range of outdoor activities and entertainment options.

Umm Al Emarat Park in Abu Dhabi

One of the main attractions at Umm Al Emarat Park is the animal barn, where visitors can interact with a variety of domestic animals such as goats, sheep, and rabbits. There is also a botanical garden with a variety of plants and flowers that is perfect for a relaxing stroll. Kids loved exploring this section of the park, and enjoying the green spaces while having a break from another busy day.

For more active teenagers, Umm Al Emarat Park opens spaces to kick the football around, You can join in on a Yoga class or even use the gym equipment at the park.

With its combination of outdoor activities, entertainment options, and indoor attractions, there is something for everyone to enjoy.

Abu Dhabi Ice Rink

The Abu Dhabi Ice Rink is an indoor ice-skating rink located in Zayed Sports City. It offers public skating sessions as well as skating lessons for all ages and skill levels, making it a great activity for different ages.

In addition to ice skating, the rink also offers kid-friendly activities such as ice hockey, broomball, and figure skating. These activities are designed to be fun and engaging for children, while also promoting physical activity and skill-building.

The ice rink is a great indoor play option for families, especially during the hot summer months when outdoor activities may not be as feasible. It provides a safe and controlled environment for children to burn off some energy and have fun.

One of the best things about the Abu Dhabi Ice Rink is its facilities. It is equipped with modern amenities such as locker rooms, skate rental services, and a snack bar.

Things to do in Abu Dhabi at night – Amusement Arcades

Amusement arcades offer a variety of entertainment options for teenagers as a great way to spend a few hours having fun.

They can play the newest video games or indulge in some classic pinball machines of the past. Some of the more modern arcades will have Laser Tag, bumper cars, and indoor mini-golf as options.

Arcades are popular because they offer things to do that are fun and affordable to do, most arcades have food and beverage options for you. Some great arcades in the Abu Dhabi city centre can be found at:

  • Action Zone – Capital Mall
  • Fun City – Abu Dhabi Mall

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Emirates Palace

An architectural landmark of Abu Dhabi is the Emirate’s Palace. Don’t be fooled by thinking the king or a Shiek lives here, in reality, it is a luxury hotel. Visitors who are not guests are welcome to visit, have a look around, and eat and drink as long as they are respectful. Many people come here to order an Arabic coffee that comes with some gold leaf sprinkled on top.

People enjoying the facilities at the emirates palace.
Fun activities in Abu Dhabi such as swimming and eating can be done at the Emirates

The Emirates Palace can operate much like an Asian beach at times, you can book food and drink packages and spend the day at the hotel dining, swimming, and lazing under the palm trees.

Play beach Volleyball

Outdoor activities like Beach Volleyball are popular with today’s young adults. There are several options for teenagers to play beach volleyball in Abu Dhabi while on vacation, including stunning beaches such as Saadiyat Beach, Yas Beach, Corniche Beach, and Al Bateen Beach. The beaches have multiple courts available for use and equipment can be rented from beach kiosks or shops. It is recommended to check with the hotel or tourist office for additional recommendations.

The Sheikh Zayed Grand Mosque Center

The Sheikh Zayed Grand Mosque Center is one of the most popular tourist attractions in Abu Dhabi. Completed in 2007, it is a massive structure that can accommodate up to 40,000 people.

The mosque is named after Sheikh Zayed bin Sultan Al Nahyan, the founder and first president of the United Arab Emirates. It is open to visitors of all religions and has become an important landmark for the city.

The amazing mosque in Abu Dhabi is the biggest in the U.A.E
Sheikh Zayed Mosque

Visiting families and teenagers must wear the appropriate clothing, and men are not allowed to wear shorts in the Sheikh Zayed Mosque. Women need to wear a long-sleeved shirt and long pants or a long, loose-fitting skirt. Shoes will be removed before entering the mosque.

Women will be asked to wear a traditional robe (Abaya) and a headscarf (Shayla) before entering the Sheikh Zayed Mosque. It is important for teenagers to learn about religion in other countries, it can only make our kids more accepting of the world around us. Much like the Great White Mosque in Dubai and the Sultan Qaboos Grand Mosque in Muscat, the Sheikh Zayed Mosque is well-known in the region.

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Qasr Al Watan Palace for young adults in Abu Dhabi

On any travel with teens holiday, it is important that you learn about the local culture. In Abu Dhabi, the Qasr Al Watan celebrates Arab heritage in an amazing palace. Qasr Al Watan is quickly becoming one of Abu Dhabi’s top tourist attractions, hosting a number of exhibitions and events that have showcased the rich Arab heritage of the UAE.

The Qasr Al Watan Palace is a beautiful example of traditional Emirate architecture, and its interior is decorated with intricate carvings and paintings. A visit will take you on an enriching interactive journey to discover Arab culture in the U.A.E

Holidays with teen in Abu Dhabi – Al-Ain Fort

The Abu Dhabi Al Ain Fort is one of the most important historical sites in the United Arab Emirates. The fort was originally built in 1839 as a small square fort, and it has been expanded and renovated over the years. The Al Ain Palace Museum is now a large complex with several buildings and courtyards.

The historic remains of the Al Ain fort are popular when visiting Abu Dhabi with teenagers
Cultural travel with teens is important for learning about others,

The Abu Dhabi Al Ain Fort is an important cultural site for the United Arab Emirates. The fort is home to several museums, including a museum of traditional weapons and armour, a museum of local culture, and a maritime museum.

The fort also hosts regular cultural events, such as traditional music concerts and performances by traditional storytellers. In the vicinity is Al Ain Oasis, a UNESCO Cultural Site. The Al Ain Oasis is a great place to get out of the sun and explore traditional desert life going back thousands of years.

You will find palm trees an ancient water system and farming techniques for growing dates, bananas, and more. On the way to Al Ain Fort, you will pass through the Al Khatim Desert.

Swimming in Abu Dhabi

Being a very warm weather destination, your teenagers might like to go swimming. There are a number of options from a public beach, private beach, or beach club in Abu Dhabi. At Corniche Beach they have floating barriers 40 metres from the shore, so you stay in the lifeguard’s eyesight. This is one of the best family beaches in the city.

Most travellers love sun lounges at a beach club

Corniche Beach is popular for its central location. You can head to a beach club that will have facilities such as live entertainment, sun lounges, and food and drink options.

The Bay Shore Beach Club and the Saadiyat Beach Club are popular destinations for tourists. Abu Dhabi has many public and private beaches which are a must-visit for family-friendly fun when visiting the city.

Paintball fun for teens in Abu Dhabi

Paintball is a fast-paced game that involves running around, shooting opponents with paintballs, and trying to avoid being hit. The paintballs are spherical pellets made of synthetic rubbers or gelatin that are designed to break when they come into contact with something or you.

Most courses have abandoned huts and vehicles and other obstacles littered across the course. Kids from 10 years old can participate in the outdoor paintball course at the Al Forsan Internation Sports Resort.

There is a luxury Marriott Hotel in the city centre attached to the Sports Resort that also offers water sports, shooting, archery, and horse riding.

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Abu Dhabi adventure – speedboat tour

For the thrill-seekers out there who love speed and adventure, then this Abu Dhabi tour is just for you.

people on a fast boat in Abu Dhabi
Fun things to do in Abu Dhabi with teens

Hit the water at high speeds and see the sights of Abu Dhabi as zip along past the Corniche and take in the incredible 21st-century skyline on a thrilling trip around Al Lulu Island.

This guided tour gives you amazing views of the massive Emirates Palace Hotel and a true picture of Abu Dhabi’s cityscape. Marvel at incredible views of Al Maya Island, the Presidential Palace, Al Maqtaa Fort, and more from the water.

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Family Friendly Abu Dhabi – The Corniche

The Corniche is one of the most popular landmarks in Abu Dhabi. It’s a beautiful boardwalk that runs by the water, with shops and restaurants lining the way.

a boardwalk by the water in Abu Dhabi
Hangout places in Abu Dhabi include Corniche Boardwalk

There’s plenty of recreation to be had here, from biking and running to simply taking a stroll and enjoying the view. The Corniche is a great spot to spend an afternoon or evening in Abu Dhabi with teenagers, and it’s definitely one of the top tourist attractions in Abu Dhabi.

Mangrove National Park – Abu Dhabi attractions

Just on the outskirts of the city away from the traffic and hustle of Abu Dhabi is the Jubail Mangrove Park. The Mangroves National Park protects the city from tidal surges, and plants help with air quality in the U.A.E. The park is an ideal location for nature lovers and a getaway for families, bird watchers, and photographers.

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Self-drive speedboat tour in the Mangrove National Park

After a short meet and greet your guide at Anantara Eastern Mangroves will show you how to operate your own Rhino Rider speedboat. The self-guided boat tour of the mangroves is a great way to see the wildlife in the Abu Dhabi National Park.

Water activities in Abu Dhabi are popular

The tour takes you through a maze of mangrove channels, where you can see everything from turtles and rays to dolphins and Flamingos. You can also enjoy a spot of swimming during a short break during this adventure.

2-hour guided kayak tour in the Mangroves

After short safety instructions and learning how to paddle, you will hit the waterways of the Mangroves National Park. The tour takes you through the mangrove reserve, which is home to around 60 species of birds, a thriving habitat for turtles, marine mammals, and a myriad of shellfish, fish, and crabs. You can also enjoy a refreshing swim in the clear waters of the gulf.

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The most Instagrammable shots in Abu Dhabi

The best family vacations for teens always incorporate something they love. Social media is important to travel teens and Instagram is one of the most popular photo apps for teens on holiday.

With Instagram and social media playing a significant part in the lives of travelling teenagers, we have some great places for Instagram photos in Abu Dhabi.

Teenage holiday destinations in the Middle East

We recommend visiting The Sheikh Zayed Grand Mosque, Kai Beach, Qasr al Watan, Al Ain Palace Museum, Etihad Towers, and The Louvre Abu Dhabi for the best Instagram shots in Abu Dhabi for teenagers.

Alternatively, book yourself, an Instagram tour with a guide who will take you to all the hotspots in the city. Check prices on the best Instagram tour in Abu Dhabi.

Professional photoshoot in Abu Dhabi for families

As our kids get older, we spend less and less time with them making family travel memories. One excellent way to capture some of these important family vacations with teenagers moments is to hire a professional photographer for a few hours to make some lifelong memories for you on your family vacation with teens.

The photographer will supply everything, your family just needs to provide the smiles for your Abu Dhabi with teenagers photoshoot. Book an unforgettable family travel memory today and secure your family travel photoshoot.

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10 Pin Bowling in Abu Dhabi with teenagers

If you’re looking for a bit of fun, friendly family competition in Abu Dhabi with kids, then 10-pin bowling might be just the family activity for you and your teen travellers.

You can go to a 10-pin bowling alley in Abu Dhabi at a number of different locations in the city centre, and 10-pin bowling has to be one of the best family-friendly things to do in Abu Dhabi with teenagers. 

Most bowling alleys these days are more entertainment centres featuring amusement, food, and drink options. You will find some of the best bowling locations in Abu Dhabi below.

  • Khalifa International Bowling Centre – Zayed Sports City.
  • Bowling City – Abu Dhabi Mall

Family holidays in Abu Dhabi – Going to the cinema

Great vacations with teens have a mix of everything! Going to a movie theatre is popular with teenagers anywhere in the world. Going to the cinema in Abu Dhabi with teenagers is a great evening activity. You will find state-of-the-art screens and sound for you to watch the latest blockbusters in Abu Dhabi cinemas

In Abu Dhabi, you will find multiplex, Imax, 3d and specialty cinemas showing art-house and indie films. A cinema is one of the best places to visit in Abu Dhabi at night with teens. You can use this Trip Advisor guide to the best cinemas in Abu Dhabi.


Escape rooms in Abu Dhabi for young adults

For those new to Escape rooms, this is a quick run down. An escape room, also known as an escape game, is a physical adventure game in which players solve a series of puzzles and riddles using clues, hints, and strategies to complete the objectives at hand.

Escape rooms may consist of a large, single room, or span multiple rooms. Players are given a set time limit to unveil the secret plot which is hidden within the rooms.

If your travelling teen likes this stuff, it is definitely one of the top things to do in Abu Dhabi with teenagers. You can find 2 of the best Abu Dhabi Escape Rooms below.

  • Dark Room Horror/Escape Game – 258 Al Khaleej Al Arabi St – Al Bateen – Abu Dhabi 
  • Driver Room Orient – 5C4H+4PC – Unnamed Road – Abu Dhabi 

Going to the gym in Abu Dhabi for young adults

Fitness is very important to a lot of teenagers these days, and being on a family vacation in Abu Dhabi is no reason to miss a session. Working out is a big part of a healthy lifestyle.

Just because one is travelling, that does not mean you need to stop working out. In Abu Dhabi, you can go to a number of Gyms that sell passes ranging from a day to a week and a month. 

Shopping in Abu Dhabi with teens

There is nothing worse than lost luggage on a family trip to Abu Dhabi or not having the appropriate clothing for your family vacation to the Middle East.

Below we have included some travel tips for families on where to shop in Abu Dhabi for teens if you find you need to or if you just want to do some shopping in the city with teenagers.

Abu Dhabi is a shopper’s paradise, with everything from chic boutiques to traditional souks. The main shopping district is in downtown Abu Dhabi, where you’ll find the city’s biggest shopping centres and most exclusive stores.

If you’re looking for souvenirs, head to the old market district of Souk Al-Hout, where you can buy everything from spices and carpets to traditional dresses. For clothes shopping, try the Marina Mall or Abu Dhabi Mall – both have a wide range of international brands.

Free things to do in Abu Dhabi with teens

Abu Dhabi offers, some of the best free things to do with your teenage family members. These free city of Abu Dhabi activities are perfect for keeping everyone happy and entertained without having to spend any money.

There are also plenty of affordable restaurants and shops where you can shop for souvenirs without breaking the bank. Some of our recommendations for free activities in Abu Dhabi for families are as follows.

  • Visit Miraj Islamic Arts Centre
  • Wander around Reem Central Park
  • Free walking tour
  • Go Flamingo spotting at Al Ain

Expert travel with teens advice: All the essential items your teens should have for vacation

Day trips from Abu Dhabi with teens

While staying in the city with teenagers on your family holiday may be the easiest option on your family vacation to Abu Dhabi, there are some fun trips for teenagers to make out of the city too.
The best vacations for teenagers usually include at least one day trip from Abu Dhabi.

Below, we have a couple of day trips from Abu Dhabi recommendations for families travelling with teenagers. There are also so many more things to do on your vacation with teenagers when you add a day trip from Abu Dhabi.


Dubai is a city located in the United Arab Emirates. A day trip to visit Dubai is a great way to enjoy some fun entertainment and shopping, while also sightseeing. The city is just a short drive from Abu Dhabi, making it easy to get to.

There are a number of things to do in Dubai, including visiting the world’s largest shopping mall, touring the Burj Khalifa Tower, and going on a city sightseeing tour. There are also plenty of restaurants, as well as hotels if you want to stay overnight when you visit Dubai.

Arabian wildlife park

The Arabian Wildlife Park in Sharjah is a must-see destination for anyone looking to explore the unique wildlife of the UAE. Located in the Sharjah Desert, this park offers visitors a chance to see some of the world’s most exotic creatures up close and personal. From majestic lions to meerkats and Arabian Onyx, there is something here for everyone.

Take a day trip to the Arabian Wildlife Park and enjoy walking around its picturesque surroundings as you discover more about the curious animals that inhabit this area.

Within this park, there are many species of birds including parrots, hawks and falcons, providing endless entertainment for bird watchers.

You can also find gazelles, wild cats such as ocelots and servals, and even hyenas! The wildlife park has become one of the major Abu Dhabi attractions.

Places to eat in Abu Dhabi with teens

Vacationing with teens absolutely needs to include a brilliant meal to remember the family holiday. Family travel with teenagers is a wonderful thing, and bonding over a meal at the end of the day or even during it is a great way to connect with your teen travellers. Having a meal with family is one of the top things to do in Abu Dhabi with teenagers.

Byblos Sur Mer – Lebanese Intercontinental Hotel

If you’re looking for some good Lebanese food, look no further than Byblos Sur Mer at the Intercontinental Hotel in Abu Dhabi. The restaurant is one of the best in town, and it offers a wide variety of dishes that will make your taste buds happy.

The staff is incredibly friendly and knowledgeable about the menu, so they can help you choose the perfect dish. Whether you’re in the mood for some delicious hummus or shawarma, Byblos Sur Mer is definitely worth a visit.

Texas Roadhouse

Texas Roadhouse in Yas Mall is the perfect place for a night out with family and friends. The restaurant has a Texas-themed décor, complete with steer horns and wagon wheels, and serves up delicious steaks and ribs.

The portions are generous, making it a good value for your money, and the service is friendly and efficient. Whether you’re in the mood for a steak or some ribs, Texas Roadhouse Yas Mall is definitely worth checking out.

Street food in Abu Dhabi

Street food is a popular way to eat in many parts of the world. It’s a quick and easy way to get some delicious local food without having to go to a full restaurant. Street food can be found in many different styles and options.

Some of the most well-known street foods include tacos in Mexico, Zapiekanka in Poland, Dan Dan noodles in China, and Shawarma in Middle Eastern countries. Some of the most popular Abu Dhabi street foods include Samosa, Falafel, and Shawarma.

Discover the UK: Unmissable things to do in London with teens

Frequently asked questions about Abu Dhabi

There are so many frequently asked questions about Abu Dhabi, especially from families travelling with teenagers. 

Abu Dhabi is one of the best family city breaks in The Middle East and one of the best places to vacation with teenagers. There are so many things to consider when you are planning your family vacation in Abu Dhabi.

Here is a list of some of the most frequently asked questions about the city to help you make your family vacation to Abu Dhabi easy and hassle-free.

What is the legal drinking age for teens in Abu Dhabi?

Alcohol can only be consumed privately or in licensed public places. A person must be at least 21 to drink legally in the UAE.

Is Abu Dhabi a safe city for families to visit?

Abu Dhabi is said to be one of the safest cities in the world to visit.

How do you call the Police in Abu Dhabi?

In case of an emergency, you can call the following numbers anywhere in the UAE: 999 for the Police. 998 for Ambulance. 997 for Fire Department

Do you need to tip in Abu Dhabi?

Tipping is not expected but is commonly practised in the emirate. Be aware, that fine dining and high-end restaurants may add a service charge (usually around 10%) and a tourism levy of 6% to your bill anyway.

Do people speak English in Abu Dhabi?

Despite Abu Dhabi being an Arabic-speaking emirate, the vast majority speak English and most signs are in English, making a family holiday to Abu Dhabi easy.

Can you drink tap water in Abu Dhabi?

Tap water is perfectly acceptable to drink on a family holiday to Abu Dhabi. Take a drink bottle as Abu Dhabi offers various activities, such as desert safaris, dune bashing, and visiting the Sheikh Zayed Grand Mosque.

What type of power plug do they use in the UAE?

For Dubai and all places within the United Arab Emirates, the associated plug type is G, which is the plug that has three rectangular pins in a triangular pattern. Dubai operates on a 230V supply voltage and 50Hz.

Where are the best places to stay in Abu Dhabi for teenagers

At the top of the article, we suggested some accommodation choices for your holiday in Abu Dhabi with the kids. If you are looking for a wider variety of choices for your family stays in Abu Dhabi please find below an interactive map from Booking.com for you to find your perfect stay for your UAE vacation.


Are you looking to book flights, hotels, apartments, tours, airport transfers, travel insurance, and more for your vacation with young adults? Are you just not sure what travel companies you can trust to book your family travel online? We have a family travel resource page that is full of companies that we personally use, trust, and book through for all our family vacation trips from a weekend away to long-term travel with older children around the world. Click here to search our travel resources page

We hope this article from us here at Wyld Family Travel has you inspired to visit Abu Dhabi with teenagers. There are so many things to do with teens in Abu Dhabi that will have you entertained for your family’s whole stay in the city.

Travel with teenagers and tweens. Travelling with young adults has just as many issues as travelling with young children. Choosing the best teenage vacation destinations can be so time-consuming. Planning a family holiday can be stressful and finding the best tips for travel is essential. 

Use our Travel with Teenagers Destination Guides from all over the world for your next family vacation inspiration to make your family vacations with teens epic.

For more amazing ideas on where to holiday click through to our UAE  Destination Guide page for more brilliant inspiration.

More travel inspiration for your next holiday

Author bio:

Father, husband, traveller, and chief destination manager here at Wyld Family Travel. When Mark is not talking about travel or planning travel you will find him working in disability support. Mark is a family travel advocate, having travelled to over 45 countries with his kids from 10 months old, through to their teenage years. You will find his work here and on other popular websites.

Having a beer in Pilsen Czech
Mark Wyld

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